Paul Saladino· MD
tell me more about how a plant-based or vegan diet is the optimal diet for humans when it leaves out all of those essential nutrients
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
tell me more about how a plant-based or vegan diet is the optimal diet for humans when it leaves out all of those essential nutrients
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