The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
at an individual level it is unequivocally clear that there are many people who appear to have polymorphisms or do not tolerate vegetables well and that eliminating these is essentially not negative at all in terms of nutrients because we can get all the nutrients we need in animal meat organs and fruit or honey
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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so you if you eat the same beef basically hypothetically every day that's really high quality you could just eat the same thing three meals a day with some fruit and a little honey and that's fine you'd get all the nutrients yeah yeah especially if you've got the organs
i don't think those plant compounds are doing anything unique in your body that you cannot achieve with meat organs fruit honey and raw dairy
I don't believe there are any key or important nutrients that you can't get in more bioavailable forms in higher quantities in in meat and organs and fruit and honey and raw dairy in an animal-based diet