A low-fiber diet makes the speaker feel better, with less stomach distension and a greater ability to consume nutrient-dense meat and organs.

“I have noticed in my own life that I feel so much better when I have a low fiber diet my stomach feels less distended when i've gone back to fiber with squash not only to trigger my eczema but i got this distended belly just felt stretched and i couldn't get enough of the meat and organs that i know are more nutrient dense”