A cereal mixed with soy milk (6g protein per 8oz) can result in a deficient diet for children due to low protein and lysine, requiring almost 30 ounces of soy milk to balance the cereal.

“if you go to soy milk a uh soy milk only has six grams per uh 8 oz per cup instead of eight so now you already have less protein and it's also deficient in lysine so it takes almost a quart of milk takes almost 30 ounces of milk to balance that cereal so if you're a mother feeding this to your child and thinking well I'm doing a plant-based thing and I'm feeding them a totally deficient diet with uh you know 6 ounces of soy milk for breakfast I'm feeding them a totally deficient SCI diet”