We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
meaning you get more cortisol less cortisone which leads to stress effects which leads to all sorts of problems in the human body having a lot of cortisol is not good electrolyte problems sleep problems hormone problems
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and there is actually problems to keeping carbs too low over the long term because of what happens with stress hormones exactly and I've talked about that in the past uh and you guys have talked about the fact that the fact that acutely when you limit carbohydrates you get cortisol epinephrine and then chronically glucagon elevated and there are stress hormones that come with limiting carbohydrates