Consuming large amounts of omega-6 or omega-9 polyunsaturated fats can replace saturated fatty acids in cell membranes, potentially affecting membrane fluidity.

“when you're taking them the omega-6 is or the Omega 9s the patna mono etcetera you're replacing some saturated fatty acids in the membranes if you're reducing your saturated fat intake like McGovern at all suggested or said we should do you're reducing the amount of saturated fat to an extent in your membranes and that has a effect on the physical chemical fluidity of the membrane”

“if you're reducing your saturated fat intake like McGovern at all suggested or said we should do you're reducing the amount of saturated fat to an extent in your membranes and that has a effect on the physical chemical fluidity of the membrane so that that LDL receptor is more efficient at removing and binding to and removing LDL particles from the blood that essentially lowers your cholesterol level”