Paul Saladino· MD
Furthermore, the massively different metabolic effects of these two fat molecules argue strongly that the calories in/ calories out hypothesis is severely myopic and overly simplistic when it comes to weight loss.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Furthermore, the massively different metabolic effects of these two fat molecules argue strongly that the calories in/ calories out hypothesis is severely myopic and overly simplistic when it comes to weight loss.
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