Paul Saladino· MD
when you're eating nose-to-tail it's quite interesting because the affordability of the diet becomes much more leveraged liver is cheap animal fat is cheap
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
when you're eating nose-to-tail it's quite interesting because the affordability of the diet becomes much more leveraged liver is cheap animal fat is cheap
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organ meats are cheap yeah I mean that's the other thing I would say to people even organic grass-fed liver is $4 a pound most of the time so that's cheaper than muscle meat and if you start including organic grass-fed liver in your diet I think everyone is gonna feel better that's a great first step
for organ meats my starting set would absolutely be poultry organs and I think you can buy them now on our website but liver I'd start anybody who's starting in their journey with organ meats on chicken liver
so for organ meats my starting set would absolutely be poultry organs and I think you can buy them now on our website but liver I'd start anybody who's starting in their journey with organ meats on chicken liver and chicken liver I simply slice the loaves with a set of kitchens here so remove the connective tissue from the two lobes of the liver and I'll heat some ghee or suet to the smoke point in a wok and stir-fry them with some pink salt and call it done
i think you could buy organs and meat and that's the way to do it