Paul Saladino· MD
I happen to also believe that eating good food is eating a lot of animal food right and so one of the things I said in previous post was look I don't think plant foods are a great part of a healthy diet
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I happen to also believe that eating good food is eating a lot of animal food right and so one of the things I said in previous post was look I don't think plant foods are a great part of a healthy diet
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I really do believe that animal foods are the best foods on the planet for humans and if you want to be nutrient rich in your life if you want to have nutrients you should obtain those from animal foods and those are clearly you superior sources to plant foods