Paul Saladino· MD
the take-home message in this paper and in the actual understanding of this human biochemistry is that the products of human fatty acid metabolism are going to favor the continuation of fatty acid metabolism well that sounds great we should all be in ketosis all the time we'll burn all of our fat except we won't and we'll get electrolyte problems testosterone issues all the things i've talked about in the past there's a balance here it is okay to eat carbohydrates from fruit with your fat this doesn't mean that you will get fat i'm clearly not a fat individual i'm very lean if you've seen any of my instagram or other social media where i frequently have my shirt off because i'm often surfing or just in costa rica because i'm in a warm place but this isn't the way it ends up being in human biochemistry this is a misunderstanding of the randall cycle