Peter Attia· MD
when he had an ax monounsaturated fats again it's the carbon number first like the most common one is 18 carbon fatty acid 18 colon 1 and the one tells you there's one double bond that fatty acids called oleic acid
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when he had an ax monounsaturated fats again it's the carbon number first like the most common one is 18 carbon fatty acid 18 colon 1 and the one tells you there's one double bond that fatty acids called oleic acid
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