Paul Saladino· MD
I think of these is probably one of the worst things that we can eat from a plant toxicity standpoint
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I think of these is probably one of the worst things that we can eat from a plant toxicity standpoint
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I don't think leafy greens are very beneficial for humans I think you could get like some less toxic leafy greens like arugula or lettuce but generally speaking things like spinach chard the Brassica leafy greens these are not beneficial for humans and I think that the risks far outweigh any potential benefits there
I think leafy greens are the worst thing to happen to humans
i've sort of been uh i've joked that i'm like an anti-broccoli crusader i'm just like you don't need broccoli ever and please don't ever eat spinach because you don't need to