Paul Saladino· MD
i think that sadly among humans living today if we eat too much fiber we are going to push out the more nutrient-dense animal foods
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i think that sadly among humans living today if we eat too much fiber we are going to push out the more nutrient-dense animal foods
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.