Peter Attia· MD
and lastly without animals integrated into regenerative agricultural systems you cannot restore soil in the way we need to restore it as fast as we need to restore it it's just a scientific fact so what is that based on the need for the basically the transfer of nitrogen through the enemy who Pingping digging the saliva makes the plants grow it's a whole symbiotic ecosystem and when used properly not over grazing but proper management which is called holistic management or managed grazing or adapted multi paddock grazing there's a science to it you can dramatically increase soil so it takes like I think a thousand years to get three centimeters of soil naturally Gate Brown in North Dakota got 29 inches of soil just through these methods that are sort of supercharged methods