Paul Saladino· MD
These diets work because they eliminate major lectin-containing foods!
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
These diets work because they eliminate major lectin-containing foods!
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i think that the benefits of a blood type diet are that most of the blood type diets eliminate the most harmful lectins in the first place and if you eliminate things like grains and nuts and seeds and beans you're going to feel better no matter what your blood type is