Peter Attia· MD
So, I view unlike many people out there, I view a ketogenic diet as a prescription metabolic therapy. So that's the world that I come from, you know, and then there's like, you know, there's clinical keto and then there's like internet keto. So a a and which a lot of people are following a low carb diet which has a plethora of metabolic benefits. You know, you just have to be up on your blood work and you have to be very vigilant with tracking, you know, your biomarkers.