Paul Saladino· MD
two major two major parts where I think people that are nutrient dense which people forget about all the time especially people that diet and people that are in the fitness industry is fat and protein
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
two major two major parts where I think people that are nutrient dense which people forget about all the time especially people that diet and people that are in the fitness industry is fat and protein
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.