Paul Saladino· MD
We have evolved eating nutrient-dense animal fats.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
We have evolved eating nutrient-dense animal fats.
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you know that you know fat to us as an evolving species really would have equated with survival and it made a lot of sense to me that you know fat being extremely energy dense and nutrient dense and whatever else that of course that's something we would have gravitated to
we were unique among primates in the fact that we did that
what i found was a lot of evidence that um you know that you know fat to us as an evolving species really would have equated with survival and it made a lot of sense to me that you know fat being extremely energy dense and nutrient dense and whatever else that of course that's something we would have gravitated to and we were unique among primates in the fact that we did that and it's