Paul Saladino· MD
if you look at the way that ruminants graze and all herbivores tend to do this they will eat small amounts of various plants moving on from plant to plant limiting their toxin load not exceeding a certain toxin load threshold
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you look at the way that ruminants graze and all herbivores tend to do this they will eat small amounts of various plants moving on from plant to plant limiting their toxin load not exceeding a certain toxin load threshold
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they're not just eating everything in full unrestricted amounts they're eating small amounts of little things because they don't want to overwhelm their body's ability to detoxify certain chemicals
and animals that are herbivorous are so much more in tune with this they're eating little bits of plants they don't overwhelm themselves and die