Paul Saladino· MD
there are documented cases of people dying from sorrel soup you can eat enough oxalic acid to kill yourself
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
there are documented cases of people dying from sorrel soup you can eat enough oxalic acid to kill yourself
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things like sorrel if you eat too much sorrel you will die because of oxalate toxicity so hunter-gatherer tribes people that live in the wilderness know this and they don't overeat these foods but when we walk into whole foods we sort of imagine that like everything in there is good for us right it's all packaged and it says it's an antioxidant and they have the orac rating for for kale and i mean kale is hailed as a panacea and chard is just like it's it's really it's wonderful cousin and you know the more greens you eat the better so you're walking into whole foods and what what strikes me