Canola oil undergoes heavy refining processes including grinding, heating, bleaching, deodorizing, and wax removal, even when organic.

“all of those oils but there's a grinding phase there's a heating phase there's a bleaching phase there's a deodorizing phase there's usually a removal of the wax phase and it's just this is this is what we're putting in our bodies guys this is what this is what people some in the nutrition space believe should be a part of our diets I just wanted to show that and kind of loop that back in Paul it makes my mouth water I wish you hadn't I wish we hadn't scheduled this before lunch canola cake for lunch canola cake and we can drip some of the wax on top for you Tucker because it's used to make vegetable shortening that the canola wax just on top of your canola cake there you go that's the diet of Champions”