Paul Saladino· MD
the amount of water it takes to produce the that the similar amount of leucine that's by oil for the body is astronomically larger than a plant-based protein
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the amount of water it takes to produce the that the similar amount of leucine that's by oil for the body is astronomically larger than a plant-based protein
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Conversely, if you want to do it with plant protein, it's going to be considerably more. If you're eating a lot of plant foods for protein, you may not be eclipsing this lucine threshold.