The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The best food sources of magnesium are foods that have moderate to large amounts of magnesium that don't contain phytic acid, which is a large molecule that chilates magnesium that bites onto magnesium and prevents you from absorbing it. So, you want foods that don't have phytic acid, which are essentially foods that are not grains or beans. And you want foods that don't have a lot of oxalates.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.