Attempting a 'super lean' gaining phase can lead to frustration, overconsumption of calories, and poor outcomes. — Whalespan
Attempting a 'super lean' gaining phase can lead to frustration, overconsumption of calories, and poor outcomes.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“tried to do a super lean gaining phase what tends to happen is people get really frustrated because the weight comes on so slow that they end up just throwing down a bunch of calories so that they can say they gain the weight and it doesn't go well”