Paul Saladino· MD
so she read about the carnivore diet the croissant diet excuse me which is brad's idea of how to get somebody a whole lot of stearic acid by making high stearic acid butter and mixing it with flour now flour is a carbohydrate it's just a delivery vehicle doesn't have a real role here but the idea is a high stearic acid diet so she was like okay here's the stearic acid part it's really not complicated if you look at the broad strokes eat mostly saturated fats high in steric acid avoid proof as like the plague kind of been saying that myself this is emmy's words reposted on brad's blog so she did and she lost seven kilograms in two months two months and she thought this was incredible