Paul Saladino· MD
over 60% of our diets is ultra processed foods they're full of seed oils they're full of refined grains they're full of emulsifiers dyes and other coloring and flavor enhancing ingredients
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
over 60% of our diets is ultra processed foods they're full of seed oils they're full of refined grains they're full of emulsifiers dyes and other coloring and flavor enhancing ingredients
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