Peter Attia· MD
a lot of the dogmas in bodybuilding originated in like wrestling and endurance running you know if you look at the the correlation was kind of like well wrestlers cut water and they look really lean so we should cut water right
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
a lot of the dogmas in bodybuilding originated in like wrestling and endurance running you know if you look at the the correlation was kind of like well wrestlers cut water and they look really lean so we should cut water right
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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