We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I don't think that that's really necessary to get optimal mental functioning if you are not sleeping well if you are addicted to caffeine like so many are in the health space then you may be on a roller coaster of inadequate or less than optimal mental performance
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I don't believe that a ketogenic diet has been proven to give you better mental performance than someone who is well slept unstressed moderately exercised and is getting good nutrition from their food