Paul Saladino· MD
when you are taking the sucrose out of things like beets you're losing all the nutrients in the beets which go with the sugar
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you are taking the sucrose out of things like beets you're losing all the nutrients in the beets which go with the sugar
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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