The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the difference here to highlight is that humans do make oleic acid in our body when we do de novo lipogenesis when we convert carbohydrates into into fat we make saturated fat and we make monounsaturated fat there's an enzyme that converts the saturated fat to the monounsaturated fat that's called scd-1
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when the body makes fat the only thing it can make is saturated fat P so we have a lot of saturated fat in the blood that actually doesn't come from eating fat it comes from eating carbs