Grains stored for extended periods, particularly oats, can contain mold toxins that may contribute to autoimmune issues, gut problems, mood disturbances, sleep disturbances, and hormonal imbalances.

“it doesn't make sense to me for anyone to be eating grains that are stored for any amount of time if you have issues with mold issues with your gut issues of mood issues of sleep it's just hormones because of these mold toxins here's another study the metabolism of the ht2 Toxin and the t2 toxin notes again these are from fusarium mold they're frequent contaminants in oats it's just it's right there at the beginning of the abstract and one more study the titles really tell at all natural co-occurrence of multiple mycotoxins and unprocessed oats grown in Ireland you've got a list of mycotoxins which is incredibly long they're impossible to pronounce but you can see them here if you're watching on the video the list is incredibly long and so many of these including the same fusarium toxins and many many others”