Cast iron pans add a significant amount of iron to food, which may be undesirable if iron levels are already high. — Whalespan
Cast iron pans add a significant amount of iron to food, which may be undesirable if iron levels are already high.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
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High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“although you know even a cast-iron pan I think and I'd love your thoughts on this but as a male and I don't practice phlebotomy very often you know I'm not I don't give blood as frequently as I would like a cast-iron pan adds a significant amount of iron to your thumbs yeah and so if you know your ferrocene is I actually don't off the top my head but but yeah it's not you know irons the kind of thing where you don't want to accumulate too much of it sort of like a Goldilocks thing”