Excess protein intake does not cause kidney damage.

“there's no evidence that excess protein causes kidney damage and you know you have to eat a whole lot of protein without eating fat or carbohydrates to get rabbit poisoning and it just made sense to me and so i didn't really listen to any of the people that were saying that it was dangerous and i knew from the beginning that the epidemiology the observational studies surrounding meat weren't weren't the ones to focus on that interventional studies made sense and showed that meat was good for humans and improved outcomes”