The majority of a human diet should consist of red meat like grass-fed beef, bison, lamb, and venison for optimal thriving.

“if there is a superfood red-meat is it it's not mmm acai berry and it's not kale if you had to survive on one thing and not just survive but thrive it would be red meat it would be ruminants”

“I think that the way for humans to thrive is to make the majority of your diet red meat beef grass-fed beef beef bison things like this lamb venison”