Peter Attia· MD
And what I'll tell you is I said those things for a long time and eventually changed my mind with the evidence.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And what I'll tell you is I said those things for a long time and eventually changed my mind with the evidence.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I came from a lab that was very much in line with the lower carb way of thinking of that maybe saturated fat isn't as bad as we thought, maybe LDL doesn't matter.