Paul Saladino· MD
I definitely agree dairy is a great weight gaining food and it can be pro-inflammatory in many people so if you're sensitive to it you should probably avoid it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I definitely agree dairy is a great weight gaining food and it can be pro-inflammatory in many people so if you're sensitive to it you should probably avoid it
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.