Rhonda Patrick· PhD
Immune cells prefer glutamine as a fuel source. During infections, they consume this amino acid at a rate similar to or greater than glucose.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Immune cells prefer glutamine as a fuel source. During infections, they consume this amino acid at a rate similar to or greater than glucose.
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