Peter Attia· MD
powerade are already slightly higher than isotonic and then when you go and add two goose to it you've basically created the most hypertonic solution imaginable
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
powerade are already slightly higher than isotonic and then when you go and add two goose to it you've basically created the most hypertonic solution imaginable
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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