The speaker, Mark Bell, and Fernando Lopez thrive best on a diet primarily consisting of meat and fruit.

“um and so yeah I've just found like I thrive when meat and fruit are my primary foods and then I see the same thing my kids I see the same things to my mom I have friends like Mark Bell super close friend of mine and guys like Mark and I as Fitness people we've tried like every type of diet under the sun and we just we do best when meat and fruit is our primary stuff”