We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
isn't there some intuitive concern that you must supplement with all these things to make a vegan diet sustainable it doesn't make sense to me why should humans have to supplement with that many things it doesn't make sense
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and similarly if your longevity protocol which is based on a vegan diet like many longevity quote experts today including Brian Johnson and his teams needs to have over aund supplements to in any way shape or form begin to recreate the vast incredible nutrient panoply found in red meat you're probably doing something wrong
I think we must begin to ask about the sanity of vegan diets in general it doesn't make a whole lot of sense to me furthermore and this isn't something I'll discuss in this podcast but something I will discuss in the future if you want to gain muscle on a vegan diet and in order to do that you must take significant hundreds of grams of synthetic processed vegan protein powders made from PE protein or hemp protein isolate getting proteins or amino acids in concentration that would be very difficult to get from Whole Foods you must also question the sanity of a vegan diet for long-term Health long-term longevity long-term bone density and muscle growth it doesn't seem to add up guys