Paul Saladino· MD
at least in animal models if you remove fiber and I don't know exactly what the animals were fed but if you remove plant fiber for four generations they can lose certain organisms and then not recover them
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
at least in animal models if you remove fiber and I don't know exactly what the animals were fed but if you remove plant fiber for four generations they can lose certain organisms and then not recover them
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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