Paul Saladino· MD
Add some meat and raw cheese to your spaghetti squash and you have the perfect animal-based meal!
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Add some meat and raw cheese to your spaghetti squash and you have the perfect animal-based meal!
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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You should definitely add some animal protein to your squash anyways… which would make it a complete animal-based meal!