Peter Attia· MD
people who have a genetic predisposition to need what we know is the highest choline requirement that a human can have is about 1200 milligrams
Verbal pushback — no audited source on record.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
people who have a genetic predisposition to need what we know is the highest choline requirement that a human can have is about 1200 milligrams
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it I can only give you a wild guess and my wild guess would be about 1200 milligrams of choline and you could get that by eating food but it would be very difficult