Humans do not need fiber for a healthy gut as our digestive systems are not adapted for high-fiber diets.

“it's mirrored in our guts like we don't need fiber to have a healthy gut our guts don't look like fiber loving guts”

“As you all know my strong position is that humans do not need plant fiber for healthy microbiome in any way shape or form”

“why i don't think humans need fiber for a healthy gut microbiome”