Paul Saladino· MD
I was like let's once a meat once a week like what was think what was going through your mind you're like I don't know dude it's like you know I'm not judging you no no I know but you know people with fad diets and they you know cheat me all day yeah cheat meal day like on Saturday or on the weekend or or something to like reward yourself for but like I don't think those diets they they won't last