Peter Attia· MD
I was and I still am a big fan of Tim ferriss's uh slow carbohydrate diet because I like to eat meat and vegetables and starches I'm an omnivore um and I found that it worked very quickly got me very lean I could exercise I could think I could sleep all you know a lot of my rationale for following one eating regimen or another what I eat is to enjoy myself but also have mental energy
Verbal pushback — no audited source on record.
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