Paul Saladino· MD
get it out of your diet you'll feel better
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
get it out of your diet you'll feel better
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but you know I think that probably the majority of of people's improvements in terms of aches and pains come from the low-hanging fruit the sodas the high fructose corns here at the seed oils but there are people who feel better when they don't eat leaves when they don't eat kale and spinach you know spinach super high in oxalates
I've seen people in chronic health issues that were not getting better improve so often when they get vegetables like kale out of their diets