Paul Saladino· MD
one of the problems we see here is that a linoleic acid is probably much worse than oleic acid
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
one of the problems we see here is that a linoleic acid is probably much worse than oleic acid
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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Olive oil, low linoleic sunflower or safflower are probably much better than higher Little Egg cotton seed and canola oils
so yeah if you add oil and fat to your food go uh go eat your low linoleic fats and oils people that's the that's the key