Some epidemiological studies find no downside to high protein intake in younger individuals (<50 years old).

“you know i went and tried to look through the literature and see what other studies have shown you know that that same uh relationship and they're all over the place you can find studies that really don't show any for protein con protein consumption particularly you can find studies epidemiological that really don't show any downside to eating a high protein diet in people so it's hard to it's hard for me to draw too much confidence that high protein is significantly detrimental when you're younger than 50.”