Peter Attia· MD
when I consume fructose which I do all the time it's it's it's generally in the form of fruit right like I don't restrict my consumption of fruit
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when I consume fructose which I do all the time it's it's it's generally in the form of fruit right like I don't restrict my consumption of fruit
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if I'm drinking a beverage like the once or twice a month that I want kind of a carbonated beverage that's sweet it's a diet Dr Pepper as opposed to a Dr Pepper okay would the do pepper kill me no but again I'm only having like one a month so it probably doesn't matter but truthfully Nick that's more because of my teeth like what I really care more about is not putting an overall strain on my teeth than I do in the belief that sugar is somehow uniquely poisonous
so you know I guess I do limit sugar intake um but what you're what you're hearing me kind of react to is not because I think sugar is poison but I think that sugar as part of a I think a high sugar diet is just a dietary pattern that is incongruent with eating the right kinds of foods that I generally want to eat anyway